About US
Bendy is the space, where you can come as you are and do what you want. Touch your toes, improve your posture, challenge yourself to do a split, or just try a new type of movement — we got you!
Where strength meets flexibility
Bendy stretching workout is a full-body routine designed to build your muscle strength and flexibility. It combines targeted muscle exercises to strengthen, tone, and elongate your physique. Experience a blend of active and static stretches that transform your body with every session.
BREATHE. STRETCH. REPEAT.
BREATHE. STRETCH. REPEAT.
bendy story
photo by Yevheniia Basiul
Hi, you! Thank you for being here. My name is Sasha and I’m the Founder of Bendy Fitness Studios.
Over the past 10 years, I’ve worked in marketing, events, program and project management in Vancouver, BC. A stretching class taken during a trip home to Russia inspired me to try myself in entrepreneurship and in 2024 Bendy was born!
The way stretching taps into every muscle in your body, strengthening and elongating it with every exercise is quite unique and feels amazing! It requires just as much inner strength as it does self-love and compassion.
I hope you give Bendy Class a try and fall in love with stretching workouts just like I did!
xx Sasha
Stretching workout benefits
Develop muscle elasticity and strength
Open the back and chest regions
Increase mindfulness through breathing and balance
Form beautiful posture
Relieve emotional and physical stress
