BOOK YOUR CLASS

North Vancouver

📍Method of Modern Movement - 106 W 1st St

  • Thursday, July 4, 6:45-7:45pm - Stretch Fit, with Alona

  • Thursday, July 18, 6:45-7:45pm - Stretch Fit, with Elena

burnaby

📍Damsha Creative Studios - 4534 Hastings St

  • Tuesday, July 9, 7:45-8:45pm - Bendy Basic, with Vicky

  • Tuesday, July 23, 7:45-8:45pm - Bendy Basic, with Vicky

Vancouver

📍Glow Studios Vancouver - 1026 Davie St

  • Saturday, July 6, 10:30-11:30am - Stretch Fit, with Alona

  • Wednesday, July 10, 8:15-9:15pm - Stretch Fit, with Alona

  • Monday, July 15, 5:45-6:45pm - Bendy Basic, with Elena

  • Monday, July 22, 5:45-6:45pm - Bendy Basic, with Elena

  • Monday, July 29, 5:45-6:45pm - Stretch Fit, with Elena

What to expect

Bendy classes are a 60 minute full-body stretching workout suitable for all levels. We begin with a 10 minute warm-up followed by 50 minutes of dynamic and static stretches that work on developing muscle elasticity and strength as well as breathing and balance.

All necessary equipment is provided by Bendy. Hands-on instruction is a part of every Bendy class.